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Bücher

Stilhedens Psykologi

Dette er klassikeren om Acem-meditation. Bogen giver en letlæst og interessant indføring i fænomenet Acem-meditation. Selve teknikken og typiske resultater gennemgås. Siden første udgave i 1979 er bogen solgt i 40.000 eksemplarer.

Impulse Yoga - The free flow of spontaneous movement

Impulse Yoga - The free flow of spontaneous movement

Author: Torbjørn Hobbel

The yoga impulse practice offers a fascinating way to increase our levels of energy and vitality, and to release tension or stress in our minds and bodies. It can bring the body and mind closer to the silence within.

Psychology of Silence

Psychology of Silence

Eine Einführung in die Acem Meditation, die Meditationstechnik, ihren Hintergrund und Kontext, verfasst von Are Holen, dem Gründer von Acem. Das Buch gibt eine leicht zu lesende Übersicht über die Effekte auf Gesundheit und Persönlichkeit. Ebenfalls enthalten sind Kapitel über meditative Ruhe und kulturelle Perspektiven. (Englisch)

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Psychologie van de Stilte

In dit boek worden de achtergronden, de effecten en de mogelijkheden van Acem-meditatie als mentale ontspanningstechniek en als middel tot persoonlijkheidsontwikkeling behandeld.

Meditative Yoga

Meditative Yoga

- integrating body, breath and mind

Meditative Yoga brings restful peace to both body and mind, and renewed energy in everyday life. Start tired and end refreshed as body, breath and mind are united in slow, effortless movement. Students of meditative yoga gradually discover new ways of unlocking their inner strength. This book teaches a simple, classical meditative yoga – different from many modern, more dynamic and forceful versions of yoga practiced today.

Meditative Yoga

Meditative Yoga

- integrating body, breath and mind

Meditative Yoga brings restful peace to both body and mind, and renewed energy in everyday life. Start tired and end refreshed as body, breath and mind are united in slow, effortless movement. Students of meditative yoga gradually discover new ways of unlocking their inner strength. This book teaches a simple, classical meditative yoga – different from many modern, more dynamic and forceful versions of yoga practiced today.

Meditative Yoga

Meditative Yoga

- integrating body, breath and mind

Meditative Yoga brings restful peace to both body and mind, and renewed energy in everyday life. Start tired and end refreshed as body, breath and mind are united in slow, effortless movement. Students of meditative yoga gradually discover new ways of unlocking their inner strength. This book teaches a simple, classical meditative yoga – different from many modern, more dynamic and forceful versions of yoga practiced today.

Meditative Yoga

Meditative Yoga

- integrating body, breath and mind

Meditative Yoga brings restful peace to both body and mind, and renewed energy in everyday life. Start tired and end refreshed as body, breath and mind are united in slow, effortless movement. Students of meditative yoga gradually discover new ways of unlocking their inner strength. This book teaches a simple, classical meditative yoga – different from many modern, more dynamic and forceful versions of yoga practiced today.

Meditative Yoga

Meditative Yoga

- integrating body, breath and mind

Meditative Yoga brings restful peace to both body and mind, and renewed energy in everyday life. Start tired and end refreshed as body, breath and mind are united in slow, effortless movement. Students of meditative yoga gradually discover new ways of unlocking their inner strength. This book teaches a simple, classical meditative yoga – different from many modern, more dynamic and forceful versions of yoga practiced today.

Meditative Yoga

Meditative Yoga

- integrating body, breath and mind

Meditative Yoga brings restful peace to both body and mind, and renewed energy in everyday life. Start tired and end refreshed as body, breath and mind are united in slow, effortless movement. Students of meditative yoga gradually discover new ways of unlocking their inner strength. This book teaches a simple, classical meditative yoga – different from many modern, more dynamic and forceful versions of yoga practiced today.

Meditative Yoga

Meditative Yoga

- integrating body, breath and mind

Meditative Yoga brings restful peace to both body and mind, and renewed energy in everyday life. Start tired and end refreshed as body, breath and mind are united in slow, effortless movement. Students of meditative yoga gradually discover new ways of unlocking their inner strength. This book teaches a simple, classical meditative yoga – different from many modern, more dynamic and forceful versions of yoga practiced today.

Meditative Yoga

Meditative Yoga

- integrating body, breath and mind

Meditative Yoga brings restful peace to both body and mind, and renewed energy in everyday life. Start tired and end refreshed as body, breath and mind are united in slow, effortless movement. Students of meditative yoga gradually discover new ways of unlocking their inner strength. This book teaches a simple, classical meditative yoga – different from many modern, more dynamic and forceful versions of yoga practiced today.

Inner Strength - Free Mental Attitude in Acem Meditation (CD)

Inner Strength - Free Mental Attitude in Acem Meditation (CD)

Audio CD. On this CD Inner Strength Dr. Are Holen, the founder of Acem, discusses the importance of the free mental attitude in Acem Meditation. He explains how to cultivate and maintain a free mental attitude and suggests the kinds of change that this attitude can bring about.